Body Stress Release for Mental Clarity and Self Love 💭 Feeling mentally foggy or anxious? Let’s clear your mind and restore balance. Mental fog and racing thoughts can leave you feeling overwhelmed and stressed, making it difficult to focus on what’s important. Body Stress Release (BSR) helps to clear mental clutter by releasing stored stress in your body. This gentle process restores communication across your nervous system, improving clarity and focus. Benefits: • Improved mental clarity and focus • Reduced anxiety and racing thoughts • Enhanced emotional balance and calmness Client Testimonial: “BSR helped me regain mental clarity and calmness. I feel more focused and less anxious, which has made a huge difference in my daily life.” Ready to clear your mind and restore balance? 🌱 Book your BSR session today! https://rethabsr.co.za/book-a-bsr-session/ #MentalClarity #BodyStressRelease #StressFreeLiving #Focus #ClearMind #EmotionalBalance #ValentinesDayHealing
Die mooiste liefdeslied vandag uitgereik, vir almal op Valentynsdag💝 Dis absoluut vir die hart, geniet dit💖 Yolandie Amptelik baie geluk virendin, dis magic👏✨️
Wellness Wednesday Love your shoulders and take care of them. I had another reminder in January, suffering from frozen shoulder and excruciating pain, to respect and care for my body. We only get given one! How's your shoulders feeling today? Body Stress Release can help your shoulder pain and lack of mobility 082 558 5686 #frozenshoulder #armpain #whiplash #InvestInYourHealth #selfhealingjourney #WellnessWednesday https://www.facebook.com/share/r/15sT6f3RRY/
Wellness Wednesday Inspiration 🌿 Every small step towards healing is a step towards a healthier, more balanced life. Taking care of your body means giving it the opportunity to heal from the stress and tension it carries. Body Stress Release (BSR) offers a gentle yet effective way to restore harmony, improve your well-being, and feel more at ease. Start your journey today by releasing stress and embracing a calmer, more vibrant you. 🌱 Learn more about how BSR can help you improve your health and well-being by visiting https://rethabsr.co.za/information/body-stress-release/who-needs-body-stress-release/ #WellnessWednesday #HolisticHealing #SelfCare #StressFreeLiving #BodyStressRelease #InnerPeace
Just left us a
star reviewI have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.