








Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
You probably service your car more often than you maintain your own body.😆 Oil change every few months, tyres checked, the small stuff dealt with before it becomes a big problem. Most people are more consistent with their car than with their own body. The body sends the same kind of early warning signs - a tight shoulder, a nagging ache, a headache that keeps returning - long before it forces you to stop completely. Body Stress Release works with those early signals, through a proper three session process, instead of waiting for your body to force the issue the way a car eventually will. WhatsApp 082 558 5686 to start your three sessions - before your body sends a bigger signal than this one.🌀💡 #BodyStressRelease #PreventiveHealth #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Body Stress Release: Numbness or weakness in your hands doesn't always start in your hands. Tingling fingers. A grip that isn't as strong as it used to be. Hands that go numb without warning. The nerve supply to your arms and hands runs from your neck and shoulders. Compression higher up the chain can show up as symptoms much further down, in the hands themselves. Body Stress Release works the whole arm and its source together, through a proper three session process, rather than treating the hand as a standalone problem. If your hands have started doing things that don't make sense on their own, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #HandPain #NerveHealth #PretoriaEast #ConstantiaPark #BodySystemResetSpace
"My tests are normal but I'm still in pain" is something I hear almost every week.🌀 Normal bloodwork. Normal scans. Normal x-rays. And still, real pain that doesn't go away. I don't take that as a sign nothing is wrong. Standard tests aren't built to pick up stored tension and nerve compression the way a hands-on assessment can, on a different level for my scope of practice. This is exactly the group of clients Body Stress Release tends to help most - not because it replaces medical investigation, but because it looks at something medical tests aren't designed to find. If you've been told everything looks fine but you don't feel fine, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #ChronicPain #PretoriaEast #ConstantiaPark #BodySystemResetSpace
A tight stomach isn't always just "a sensitive stomach" to me. 🌀 When a client mentions bloating or stomach tightness that flares up with stress, I don't treat it as unrelated to the rest of the body. The lower back carries nerve supply that reaches into the digestive system, not only the legs. Compression there can affect the motor function of the organs, the same way it can affect mobility. This is why I always work the whole structure, from the neck to the coccyx, through a proper three session process - even when the complaint sounds purely digestive. If stress tends to go straight to your stomach, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #DigestiveHealth #StressRelief #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Just left us a star review
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.