Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Body Stress Release: Brain fog isn't always a focus problem. You reread the same paragraph three times. You walk into a room and forget why. It gets written off as being busy, or tired, or getting older. When the nervous system is overloaded, mental clarity is often one of the first things to go. The brain is working hard to manage stored tension and stress signals, leaving less capacity for focus and memory. Releasing that stored tension through the Body Stress Release process allows the nervous system to settle, which is often when clients notice their thinking clear alongside their physical symptoms. If your focus has quietly slipped, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #BrainFog #NervousSystem #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Body Stress Release sessie 2 terugvoer. Dis mos nou hoe 'n Maandag moet begin🩵🌀 Goeiemôre, ek wil net vir jou laat weet. Ek het dwarsdeur die nag geslaap, ek voel wakkerder en rustiger as in maande, en ek het ten minste 70% minder pyn 😮🤩😭 Dankie 💕🌸 Body Stress Release session 2 feedback. “This is exactly how a Monday should begin 💙🌀 Good morning, I just want to let you know. I slept right through the night, I feel more awake and calmer than I have in months, and I have at least 70% less pain. 😮💨🤩😭 Thank you ❤️🌸”
You can't build strength into a muscle that's still guarding. Same injury, different season. You rest, you recover, you get back to training, and it flares up again. Tense, guarded muscles cannot be strengthened effectively. The stored tension needs to be released first, so the muscle can actually respond to training instead of compensating around old strain. Body Stress Release works with active bodies to release what keeps reloading the same pattern, through a proper three session process rather than another quick fix before the next training block. You may require more sessions to reach optimal performance, and I always recommend maintenance sessions to remain at optimal levels, just like you service your car regularly.🌀💡 If the same injury keeps returning, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #SportsRecovery #InjuryPrevention #PretoriaEast #ConstantiaPark #BodySystemResetSpace
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
