Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
"Like a very relaxed cooked spaghetti." That's the best description we've heard yet. As an accountant, Lizette-Marie spent years sitting and stressing until her neck became so stiff she couldn't turn it to check her blind spot while driving. After her Body Stress Release sessions, she could turn her head again, and called it the best investment in her health she's ever made. She later tried an Access Bars session too, as a separate booking, and discovered a different kind of relaxation altogether. Her own words: I discovered new levels of relaxation. The best way to describe it was feeling like a piece of very relaxed cooked spaghetti afterwards. Access Bars works with the head, not the muscles, to quiet a mind that rarely gets the chance to slow down. WhatsApp 082 558 5686 to book your Body Stress Release or Access Bars session. #AccessBars #RethaBodenstein #2026 #DeepRelaxation #RealResults #MentalClarity #BodySystemResetSpace #PretoriaEast #ConstantiaPark
"Definitely worth every cent." Lower back pain that had been part of daily life. Sanet dealt with lower back pain before starting her sessions. She works in a demanding office environment with long, stressful hours seated at a desk, exactly the kind of load that settles into the lower back over time. Her own words: overall I feel less stressed after I started getting treatments. Definitely worth every cent. Lower back pain rarely improves by simply waiting it out. It responds to a proper process that works with where the stored tension is actually sitting. If lower back pain has become part of your daily routine, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #RethaBodenstein #2026 #LowerBackPain #RealResults #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Salon owner leg check: heel pain by lunchtime, calves that cramp at night, legs that never quite feel rested. Ten hours on your feet doing other people's hair, then a body that doesn't switch off once you're finally sitting down. Heel pain, calf cramps and restless legs at night often connect back to the lower back and hips, not just the feet themselves. Neck and arm tension is just as common in this career, hours with your arms raised and your head tilted forward over a client's chair add up the same way the standing does. WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #RethaBodenstein #2026 #HeelPain #RestlessLegs #SalonLife #PretoriaEast #ConstantiaPark #BodySystemResetSpace
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
