Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Maintenance isn't about being dependent on a session. It's realistic support for a body that's still living a full life. Some clients finish their first three sessions and wonder if coming back every few weeks means something isn't fully fixed. The same things that created stored tension in the first place, sitting, driving, carrying, stress, don't stop once the three sessions are done. Maintenance every four to six weeks isn't a sign the process failed. It's how the body stays supported against the same everyday load that brought you in. If you've finished your three sessions and have been wondering whether it's time to check in again, WhatsApp 082 558 5686 to book your maintenance session. #BodyStressRelease #RethaBodenstein #2026 #Maintenance #BodySupport #LongTermCare #PretoriaEast #ConstantiaPark #BodySystemResetSpace
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ACCESS BARS "It felt like someone hit the delete button on mental clutter I didn't even know I was carrying." Hendrik described an immediate wave of calm from the moment his Access Bars session began, a subtle shift, like static electricity quietly dissipating from his mind. He drifted into a deeply meditative state, somewhere between awake and asleep, where racing thoughts simply stopped. About an hour later he opened his eyes feeling lighter, clearer, and surprisingly energised in a peaceful way. In his own words: my brain had been defragged, like a computer that suddenly runs smoother after clearing out years of junk files. The constant background noise of worry, overthinking and old emotional baggage was noticeably quieter. Access Bars works by lightly touching 32 points on the head over about 60 minutes, fully clothed and non-invasive from start to finish. WhatsApp 082 558 5686 to book your Access Bars session. #AccessBars #RethaBodenstein #2026 #NervousSystemRestoration #MentalClarity #StressRelief #BodySystemResetSpace #PretoriaEast #ConstantiaPark
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
