








Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Body Stress Release 🌀Vicki was burnt out and depleted. She didn't think anything could touch it. Vicki came to me completely burnt out, her nervous system running on empty. She says she left her sessions feeling more calm than she had in a very long time, and that it lasted for weeks afterward. In her own words, it was absolutely what her burnt out and depleted nervous system needed. That's not a coincidence. Body Stress Release works with the nervous system directly, through a full three-session process, to give the body a genuine chance to come down out of overload. More sessions may be required to reach optimal function, and maintenance, just as we would maintain our vehicles to keep performing. If you recognise yourself in Vicki's story, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #Burnout #NervousSystemHealth #PretoriaEast #BodySystemResetSpace #ClientStory Image brief:
ACCESS BARS WINTER RESET🩵 This one’s closing soon.🌀 The Winter Reset 2 Access Bars sessions for R800 (usually R1100) is only available through July. From 1 August, it’s back to standard pricing. If your nervous system has been asking for a proper reset, this is the easiest way in. 📲 WhatsApp to book both sessions before it closes: 082 558 5686 #AccessBars #BodySystemResetSpace #NervousSystemReset #PretoriaWellness #WinterReset #SelfCareSA
Body Stress Release 🌀Your period shouldn't cost you two days a month. Heavy, painful periods that mean cancelled plans, painkillers before you've even had breakfast, and a body you have to work around every single month. Menstrual pain is often connected to pressure in the lower back and pelvis, not the reproductive organs alone. When that pressure lifts, many women find their cycles become something they barely notice, rather than something they have to survive. Body Stress Release works through a full three-session process to address this properly, not just for one cycle. Tag a friend who takes two days off every month for this. Or WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #WomensHealth #PeriodPain #PretoriaEast #BodySystemResetSpace
Just left us a star review
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.