








Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Body Stress Release 🌀 What would fewer headaches actually feel like? Riana knows. She came to me carrying pain and tension through her back and shoulders. After her sessions, she describes her headaches as less severe and less frequent, and says she leaves every session ready to face the world again. That's real pain relief, built through the full three-session process. Before your first session, you complete a short online form covering your history, so your session time goes straight into working on your body as a whole, not paperwork. This July, the Winter Reset makes starting easier: pay in full for your three sessions upfront, and your fourth session is free. All four sessions must be used by the end of August. Very limited spots still available.🌀 WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #WinterReset #PainRelief #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Access Bars 🩵Rentia “I felt very grounded and at peace after a session with Retha… I could face the world again.” Rentia came in during an especially hard season - loss, uncertainty, very little left in reserve. One hour of gentle, hands-on support helped her feel steady enough to meet the days ahead again. Access Bars won’t undo what you’re going through. But it can give your nervous system the rest it needs to carry it. 📲 Book via WhatsApp: 082 558 5686 #AccessBars #BodySystemResetSpace #NervousSystemReset #PretoriaWellness #ClientExperience #DeepRelaxation
Body Stress Release 🌀Vicki was burnt out and depleted. She didn't think anything could touch it. Vicki came to me completely burnt out, her nervous system running on empty. She says she left her sessions feeling more calm than she had in a very long time, and that it lasted for weeks afterward. In her own words, it was absolutely what her burnt out and depleted nervous system needed. That's not a coincidence. Body Stress Release works with the nervous system directly, through a full three-session process, to give the body a genuine chance to come down out of overload. More sessions may be required to reach optimal function, and maintenance, just as we would maintain our vehicles to keep performing. If you recognise yourself in Vicki's story, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #Burnout #NervousSystemHealth #PretoriaEast #BodySystemResetSpace #ClientStory Image brief:
Just left us a star review
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.