Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Body Stress Release: That shooting pain down your leg might not be starting in your leg at all If it starts in your lower back and travels - down the back of the leg, into the calf, sometimes the foot - that pattern often points to nerve communication rather than muscle soreness, and it behaves differently to a pulled muscle. It tends to come and go depending on how you're sitting or standing, because the compression it's coming from does the same. Stretching the calf on its own rarely touches it. Body Stress Release starts by assessing where the pattern is actually coming from - often the lower back - so the nerve pathway itself can be addressed, not just where you feel it. If this pattern sounds familiar, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #SciaticaRelief #NerveHealth #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Body Stress Release: Teaching all day doesn't just tire out your voice Standing for hours, projecting your voice repeatedly, turning your head to address a room - by the end of the day your jaw and neck have done as much work as your voice has. Repetitive jaw and neck use, even from talking, can build the same kind of stored tension as any other repetitive strain. It just doesn't get treated as one, because nobody thinks of talking as physical work. Body Stress Release works with the neck, jaw and shoulders together, through a proper three session process, to release what a full day of teaching actually asks of your body. Yes, the mental and emotional stress overload as well. If your jaw and neck feel tight by the time the bell rings, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #TeacherLife #JawTension #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Typically replies within an hour
I will be back soon
Just left us a star review
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
