Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
You can't build strength into a muscle that's still guarding. Same injury, different season. You rest, you recover, you get back to training, and it flares up again. Tense, guarded muscles cannot be strengthened effectively. The stored tension needs to be released first, so the muscle can actually respond to training instead of compensating around old strain. Body Stress Release works with active bodies to release what keeps reloading the same pattern, through a proper three session process rather than another quick fix before the next training block. You may require more sessions to reach optimal performance, and I always recommend maintenance sessions to remain at optimal levels, just like you service your car regularly.🌀💡 If the same injury keeps returning, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #SportsRecovery #InjuryPrevention #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Lloyd, 65, had learned to plan his day around his bladder. For months, Lloyd dealt with the embarrassing problem of needing to urinate frequently. He had been receiving Body Stress Release for long term lower back pain when something else shifted. As the pressure and irritation on his bladder eased, so did the constant interruptions. He was able to enjoy his life without the disruptions again. The lower back carries nerve supply to more than just your legs. It reaches into the bladder, the digestive system and the pelvic region too. This is why a full Body Stress Release process looks at the whole picture, not just the area you mention first. If an issue like this has no clear medical explanation, WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #BladderHealth #RealResults #PretoriaEast #ConstantiaPark #BodySystemResetSpace
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Just left us a star review
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
