Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Fell off her horse into steel poles and could barely move. Back in the saddle within days. 🏇 Nadine came off her horse and collided with steel poles. She could barely move, let alone ride or work. Within days of starting her Body Stress Release sessions she was moving around again, and back to riding and working. The body protects before it heals. After a hard fall, muscles tighten fast to protect the injured area, which is the body doing exactly its job. But that protective tightening can stay locked in long after the bruises fade. Releasing it early, before it settles into a long term pattern, gives the body its best chance at pain relief and a full recovery. If a fall, a knock or an accident has left your body stuck, WhatsApp 082 558 5686 to start your three sessions. 💙 #BodyStressRelease #RethaBodenstein #2026 #EquestrianLife #FallRecovery #RealResults #PainRelief #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Cyclist neck check: head up to watch the road for three hours, shoulders braced on the bars, and a neck that won't turn properly in Monday traffic. The legs get all the credit, but the neck and lower back do the long shift. Hours with the head tilted back to see ahead, the lower back rounded over the bars, the hands gripping through every pothole. By Monday, checking your blind spot feels like a negotiation. Your lower back aches getting out of the car. Some riders notice their fingers going numb or tingling on longer rides. Body Stress Release works with the stress this riding position builds up in the neck, shoulders and lower back, through a proper three session process, so pain relief and easier movement can return, on and off the bike. If your neck finishes the ride before you do, WhatsApp 082 558 5686 to start your three sessions, or book your maintenance session to stay ride ready. 🩵 #BodyStressRelease #RethaBodenstein #2026 #CyclingLife #NeckPain #RoadCycling #LowerBackPain #PretoriaEast #ConstantiaPark #BodySystemResetSpace
I already know your story before you walk into my practice. One of the most tiring parts of looking for help is telling your whole story again. Every new appointment, from the beginning: the old fall, the car accident, the headaches, the years of pushing through. Before your first Body Stress Release session, you complete a short online form at home, in your own time. Your history, your main concern, and a full top to bottom check of how your body is doing, from headaches and jaw right down to your feet, sleep and digestion. So when you arrive, I've already read it. Our 60 minutes don't go into paperwork. We connect, I listen and do the work your body needs. You're not rushed, and you don't have to repeat yourself. Your body and your story are taken seriously from the first minute. WhatsApp 082 558 5686 to start your three sessions, and I'll send you the form. 💙 #BodyStressRelease #RethaBodenstein #2026 #FeelHeard #PainRelief #ClientCare #PretoriaEast #ConstantiaPark #BodySystemResetSpace
☕🤝 Friday Club Pretoria East – Where connections create opportunities! Another inspiring morning of networking, sharing ideas and building relationships with fellow entrepreneurs! When SMEs collaborate, share knowledge and support one another, we create opportunities for growth, stronger businesses and lasting relationships. ✨ Your next business opportunity might just be one conversation away! Show up, connect, collaborate and grow! 💪 #FridayClubPretoriaEast #BusinessNetworking #SMEGrowth #Collaboration #Entrepreneurship #StrongerTogether
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
