Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
Body Stress Release 🌀 Spring is the season for growth. 💙Growth needs a body that isn't still guarding. Everyone's talking about fresh starts this week - new goals, more movement, more energy. All of that asks something of your body. A body that's still bracing from winter, still holding onto stored tension, can't actually meet that ask. It compensates instead of adapting - and compensation is exactly where strains and flare-ups come from once you push for more. Body Stress Release releases what's being guarded, so the growth you're planning this spring doesn't get met with resistance from your own body first. If you're heading into spring with plans for more, WhatsApp 082 558 5686 to start your three sessions and make sure your body can actually keep up. #BodyStressRelease #SpringGrowth #BodyReadiness #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Spring is almost here. Will your body be carrying winter into it? As the seasons shift, stored tension doesn't automatically shift with them. Whatever your body has been compensating for over winter is still there until it's actually released. Body Stress Release is not only for pain relief. It's part of maintaining and upgrading your health over time, through a proper three session process and ongoing maintenance beyond that. Start spring without carrying winter's tension with you. WhatsApp 082 558 5686 to start your three sessions. #BodyStressRelease #SeasonalHealth #Maintenance #PretoriaEast #ConstantiaPark #BodySystemResetSpace
Reflection on my new chapter 🩵🌀 Wow… what a difference a year can make! 💙 A year ago, I made the decision to rebrand and grow my somatic practice - and looking at these two photographs side by side, I can see just how much has changed. It wasn’t simply about changing the look. It was about creating a space and a brand that better reflect where I’m going, the value I bring, and the vision I have for the future. There has been growth, learning, change and plenty of stepping outside my comfort zone along the way. Today, I’m incredibly proud of how far this journey has come and excited for what lies ahead. Sometimes, you just have to take that first step and trust where it leads. 💙
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
