Rating
I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
Access Consciousness Bars is a gentle hands-on modality involving light touch on specific points on the head. These points relate to areas of life connected with thoughts, emotions, beliefs, stress patterns and mental processing.
When the Bars points are gently held, the nervous system is able to release accumulated mental and emotional pressure that can keep the brain in a constant state of activity.
Many people today live with continuous mental stimulation - work pressure, decision making, responsibilities, information overload and emotional stress.
Over time this can place a significant load on the nervous system. Access Consciousness Bars sessions allow the brain and nervous system to settle into a deeply relaxed state, where stored mental tension can begin to release.
Clients often report experiencing:
Access Consciousness Bars works alongside other supportive modalities and does not replace medical care.
"Light, pain free, comfortable." How one client's body felt after her Body Stress Release sessions. Liesel put it into words better than we ever could: I cannot explain how my body feels after Body Stress Release sessions... light, pain free, comfortable. It is how I always imagined my body was supposed to feel. 💡Read that last line again. So many women no longer remember what comfortable feels like. They wake up, check what hurts before getting out of bed, take something, and get on with the day. Pain becomes the baseline, and the baseline stops being questioned. Body Stress Release works with the body's own ability to heal, releasing stored stress layer by layer through a proper three session process, so pain relief has room to happen and comfortable stops being a memory. If you can't remember the last time your body felt light, WhatsApp 082 558 5686 to start your three sessions, or book your maintenance session to keep that feeling. 🩵 #BodyStressRelease #RethaBodenstein #2026 #RealResults #PainFree #FeelLikeYourself #PretoriaEast #ConstantiaPark #BodySystemResetSpace
🫣Exam season starter pack: jaw clenched over the books, neck bent for hours, lights still on at 1am, and a body that won't switch off when they finally lie down. Your teenager looks fine at supper. Then you notice the sore neck, the headache before a paper, the tummy that acts up on exam mornings, and the sleep that never quite comes. Teens often show overload in their bodies before they can put it into words. Hours hunched over a desk, or studying cross-legged on the bed, load the neck and lower back. Exam pressure tightens the jaw and shoulders on top of that. It can show up as headaches, a sore back, poor concentration and broken sleep, right when they need their focus most. Body Stress Release is gentle, fully clothed and well suited to young bodies. Through a proper three session process it works with the stress their body is holding, so it can settle and the pain relief they need can follow. If exam season is showing up in your child's body, WhatsApp 082 558 5686 to start your teen's three sessions. With the last papers close, booking now means they start the holidays with a body that has had a proper reset. 💙 #BodyStressRelease #RethaBodenstein #2026 #ExamStress #TeenHealth #StudyPosture #Headaches #PretoriaEast #ConstantiaPark #BodySystemResetSpace
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I have been going to Retha for Body Stress Release on a regular basis and I cannot explain how my body feels after BSR sessions with her... I can only say that it is how I always imagined my body was supposed to feel ... light, pain free, comfortable. Thank you Retha! You are truly amazing!
Retha is really professional. I had 3 sessions with her just before lockdown... and it was really amazing. I could feel the tension and stress leaving. I suffered from upper back..and lower neck pain for almost 6 months on and off...and it was gone immediately after the first session with her...came back a bit a few days later...but then gone so far after session 3 now for 3 weeks! I can really highly recommend her.
Retha is passionate about body stress release. Listens to you and finds the best treatment. I would definitely recommend her.
After falling of my horse and collided with steel poles i could barely move. Hurt my shoulder, elbow and coccyx quite badly and extremely sore muscles i went to see Retha. Within hours after my first session i could move around and sore muscles were not as bad. She also pointed out some other issues i had and worked on them as well. Within a few days my elbow and shoulder were good to go and i could go back to my normal routine of riding and working.
